Mid-Eastern Athletic Conference (MEAC) Commissioner Sonja Stills recently appeared on the Game of Her Own podcast, talking with Jahaan Blake about a host of topics.

The podcast episode is just under an hour in length, with Stills discussing her professional journey and relationship with her mentor and former MEAC Commissioner, Dr. Dennis Thomas. It also shares how Stills’ journey can serve as a proof point for young female professionals within the sports industry, exemplifying how “putting in the work” can result in growth and achievement.

Click here to listen to the episode.